Week 2

This was a bad week physically, but I'm starting to get along with a few ideas:

1. Screen addiction (and all associated negative feelings) is dealt with by being busy. Ill-gotten leisure is an enemy.

2. Just doing something, anything, is better than doing nothing.

3. It can get worse, and it WILL get worse if don't try at least a little bit to make it better.

4. I am going to turn into a chud if I keep this negative lifestyle up.