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remember that nutrition is one of the most important aspects of fitness, especially if you're looking to lose fat.
what makes you want to gymmaxx?
if you start going do weighted crunches (hold a plate or a dumbell behind you head and do sit ups)
There's no gymmaxing, only gymceling
get
ask abs
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remember that nutrition is one of the most important aspects of fitness, especially if you're looking to lose fat.
what makes you want to gymmaxx?
if you start going do weighted crunches (hold a plate or a dumbell behind you head and do sit ups)
There's no gymmaxing, only gymceling
get
ask abs