Everything. Unless there was plainly no way to avoid it. Otherwise I could have and should have done something about it.
"There's got to be more to life than this. I should change something."
-Me, every day for the last 3 years
See?
Grrr.
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Check out Feeling Good: The New Mood Therapy by David D. Burns. That book helped me out immensely. It talks about using cognitive behavioral theraphy to treat negative thought patterns. I suggest you check it out even if you aren't depressed or have anxiety.
Some pieces of advice:
Dont listen to yourself after 9 pm
The grass is always greener on the other side
Having fun is fun
"Do things because you can and because others say you can't" - me