>eating maximum 1200 calories a day
>walking at least 60 minutes a day
>water fasting 22 hours everyday, monday i do a 44-48 hour fast, saturday i only eat breakfast and dinner
>been counting my macros, still eat a bit too much carbs cause i love fruit
>been reading books more, currently on crime and punishment
>studying for my LSAT and PHD but i procrastinate sometimes
So far I've lost 18 pounds. Long term it isn't very healthy, so I'll be easing off once I hit my half way mark (250 pounds).
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Good on you anon!
I hope your studying goes well :D
Thank you, I hope your days are going good too.