(Cognitive Behavioral Therapy)
Thanks to the urging of I believe several people, I figured I had nothing to lose and looked into it. I accessed some worksheets and tutorials about it online and started integrating them, specifically scheduling out my day, but-rebuttal, and more logical reasoning tactics.
Egad, it works!
Progress is being made again! I don't feel so unmotivated! Thanks you guys!
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No problem! Glad you are feeling better!
Is this for anxiety/depression?
No, more just motivation.
Aw, thought you meant Cock and Ball Torture
That's why I titled it that way lol