>I constantly live in a state of feeling the resentment, hatred, and anger for others weighing down my stomach.
>This emotion or spiritual energy is actually physically tiring.
>This constant and unstoppable energy makes me feel inclined to harm others.
>If that condition isn't meetable, then I feel the need to harm myself.
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Do you actually do anything that makes you feel fulfilled or do you spend all your time stuck to screens at home and at work? This is restlessness. Find something, ANYTHING to do outside and away, at least for a little bit, each day.